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 Welcome to Core Skills Flexible Training Program

We are excited to announce that Impact Hockey is offering specialized hockey skills training at a lower fee - with a flexible schedule!

ON ICE

Over-speed Skating - starts / top speed / cornering / agility
Under-speed Skating - posture / extension / recovery / edgework
Offense - creativity / 1-on-1 / time & space / puck protection
Defense - angling / checking / gap control / odd-man rushes
Shooting & Scoring - breakaways / tips / rebounds / 1-timers
Small Area Games - 2-on-1 / 2-on-2 / 3-on-2 / 3-on-3

OFF ICE

Strength - legs / core / upper body / conditioning
Plyometrics - explosion / balance / flexibility / agility
Puck Skills - quick hands / head up / passing / shooting
Classroom - leadership / mental preparation / game concepts

INSTRUCTION

There will be a maximum of 24 skaters and 4 goalies per session, with a 6-to-1 player-to-instructor ratio.
Players will receive individual attention both on ice and off ice.
Impact Hockey staff will teach, train, and develop players toward reaching their potential this off-season!

PAGEL ACTIVITY CENTER (Minnetonka)

* NHL 200' x 85' Ice Sheet
* Fully Equipped Weight Training Room
* Dryland Training Sport Court Surface
* Shooting Lanes
* Stick Handling Circuit
* Hockey Specific Plyometric Gym
* Russian Boxes
* Stride Boards
* Street Hockey Zone

Brochure - Core Skills Training

 

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